Lebanon in a Picture

#fitlab

 legworkout and a  magic  show by the one and only @vincentmaynard_sc✨ 5... (Dubai, United Arab Emirates)
legworkout and a magic show by the one and only @vincentmaynard_sc✨ 5... (Dubai, United Arab Emirates) by elianegitani
 Love the  stepper , nothing gets my  heart rate up as fast as this.. ❤️... (Dubai, United Arab Emirates)
Love the stepper , nothing gets my heart rate up as fast as this.. ❤️... (Dubai, United Arab Emirates) by elianegitani
 cable  bosu  workout for  balance :🌼 5 x 10  squat and pull🌼 5 x 10... (Dubai, United Arab Emirates)
cable bosu workout for balance :🌼 5 x 10 squat and pull🌼 5 x 10... (Dubai, United Arab Emirates) by elianegitani
Been doing a lot more reps w lighter weight lately, and with these 3 ... (Dubai, United Arab Emirates)
Been doing a lot more reps w lighter weight lately, and with these 3 ... (Dubai, United Arab Emirates) by elianegitani
2 of my  favorite  movements when short on time in the  gym :🦋 5 x 10 ... (Dubai, United Arab Emirates)
2 of my favorite movements when short on time in the gym :🦋 5 x 10 ... (Dubai, United Arab Emirates) by elianegitani
It felt so good the day after I almost got everyone to do these:☀️ 3 x 10... (Dubai, United Arab Emirates)
It felt so good the day after I almost got everyone to do these:☀️ 3 x 10... (Dubai, United Arab Emirates) by elianegitani
It’s good to be back:🏃🏽‍♀️ 5 x 400m  run🏃🏽‍♀️ 5 x 20  squatsTook... (Dubai, United Arab Emirates)
It’s good to be back:🏃🏽‍♀️ 5 x 400m run🏃🏽‍♀️ 5 x 20 squatsTook... (Dubai, United Arab Emirates) by elianegitani
 outdoorworkout , when  Dubai is delivering ☀️☀️ 3 x 2min  skipping☀️ 3... (Dubai, United Arab Emirates)
outdoorworkout , when Dubai is delivering ☀️☀️ 3 x 2min skipping☀️ 3... (Dubai, United Arab Emirates) by elianegitani
 boxes  workout , they are one giant  present for the  booty 🍑🎁 3 x 10... (Dubai, United Arab Emirates)
boxes workout , they are one giant present for the booty 🍑🎁 3 x 10... (Dubai, United Arab Emirates) by elianegitani
When @hibssadventures is in charge of the  filming 🌸🌸 6min  EMOM 10 ... (Dubai, United Arab Emirates)
When @hibssadventures is in charge of the filming 🌸🌸 6min EMOM 10 ... (Dubai, United Arab Emirates) by elianegitani
Part ✌🏽of the 12  exercises of  Christmas , written by @vincentmaynard_sc... (Dubai, United Arab Emirates)
Part ✌🏽of the 12 exercises of Christmas , written by @vincentmaynard_sc... (Dubai, United Arab Emirates) by elianegitani
 HIIT , 3  movement 15min  timer and  go ⏱💦⏱ 10 x 15kg  ballslam into... (Dubai, United Arab Emirates)
HIIT , 3 movement 15min timer and go ⏱💦⏱ 10 x 15kg ballslam into... (Dubai, United Arab Emirates) by elianegitani
One of my  favorites 💙 fit  fitness  fitgirl  strong  strongnotskinny ... (Dubai, United Arab Emirates)
One of my favorites 💙 fit fitness fitgirl strong strongnotskinny ... (Dubai, United Arab Emirates) by elianegitani
 Cable  workout and the  realstruggle to get a  video with @gmlgolf around: (Dubai, United Arab Emirates)
Cable workout and the realstruggle to get a video with @gmlgolf around: (Dubai, United Arab Emirates) by elianegitani
They look even better in real life... 🤷🏼‍♀️We don’t always get to... (Dubai, United Arab Emirates)
They look even better in real life... 🤷🏼‍♀️We don’t always get to... (Dubai, United Arab Emirates) by elianegitani
This will take less than 30min to  complete , the  shower after is another... (Dubai, United Arab Emirates)
This will take less than 30min to complete , the shower after is another... (Dubai, United Arab Emirates) by elianegitani
For  time :⏱ 5 x 10  stepup and  press (8kg)⏱ 5 x 10  deadlift into ... (Dubai, United Arab Emirates)
For time :⏱ 5 x 10 stepup and press (8kg)⏱ 5 x 10 deadlift into ... (Dubai, United Arab Emirates) by elianegitani
When @mlgray79 comes over for a  lunch  date partnerworkout :👯 3 x 10 ... (Dubai, United Arab Emirates)
When @mlgray79 comes over for a lunch date partnerworkout :👯 3 x 10 ... (Dubai, United Arab Emirates) by elianegitani
Set your  timer and give this a go:😈 5 x😈 30 side to side on  stepper� (Dubai, United Arab Emirates)
Set your timer and give this a go:😈 5 x😈 30 side to side on stepper� (Dubai, United Arab Emirates) by elianegitani
My 30min  circuit featuring @vincentmaynard_sc  bubble and @richard_dunsby... (Dubai, United Arab Emirates)
My 30min circuit featuring @vincentmaynard_sc bubble and @richard_dunsby... (Dubai, United Arab Emirates) by elianegitani
When  short on time but still want a  quickie 😜💦💦 3 x 15  stepup into... (Dubai, United Arab Emirates)
When short on time but still want a quickie 😜💦💦 3 x 15 stepup into... (Dubai, United Arab Emirates) by elianegitani
Coz that  peach ain’t gonna maintain itself... 🍑 sticking to basic does ... (Dubai, United Arab Emirates)
Coz that peach ain’t gonna maintain itself... 🍑 sticking to basic does ... (Dubai, United Arab Emirates) by elianegitani
My  HIIT last week, I loved every second of it ❤️ give it a try the ... (Dubai, United Arab Emirates)
My HIIT last week, I loved every second of it ❤️ give it a try the ... (Dubai, United Arab Emirates) by elianegitani
 Multitasking ,  homeworkout and  netflix at the same time, I’m that great! (Dubai, United Arab Emirates)
Multitasking , homeworkout and netflix at the same time, I’m that great! (Dubai, United Arab Emirates) by elianegitani
 partnerworkout 😍 it’s so much  fun having @mlgray79 join me 😘👯 3 x 15... (Dubai, United Arab Emirates)
partnerworkout 😍 it’s so much fun having @mlgray79 join me 😘👯 3 x 15... (Dubai, United Arab Emirates) by elianegitani
 Working in the  fitness  industry is good for the  ass and a pain in the... (Beirut, Lebanon)
Working in the fitness industry is good for the ass and a pain in the... (Beirut, Lebanon) by elianegitani
 smithmachine  legworkout last week:🎈 3 x 10  squats🎈 3 x 15 side to... (Dubai, United Arab Emirates)
smithmachine legworkout last week:🎈 3 x 10 squats🎈 3 x 15 side to... (Dubai, United Arab Emirates) by elianegitani
I  admire those who can go for a  run , to enjoy my  cardio this is what... (Dubai, United Arab Emirates)
I admire those who can go for a run , to enjoy my cardio this is what... (Dubai, United Arab Emirates) by elianegitani
 TRX  legday  workout :⛓ 3 x 20  squats⛓ 3 x 15  pistolsquat⛓ 3 x 15... (Dubai, United Arab Emirates)
TRX legday workout :⛓ 3 x 20 squats⛓ 3 x 15 pistolsquat⛓ 3 x 15... (Dubai, United Arab Emirates) by elianegitani
My  quickworkout , whenever I'm short on time but want to have a  workout... (Dubai, United Arab Emirates)
My quickworkout , whenever I'm short on time but want to have a workout... (Dubai, United Arab Emirates) by elianegitani