I admire those who can go for a run , to enjoy my cardio this is what... (Dubai, United Arab Emirates)
I #admire those who can go for a #run , to enjoy my #cardio this is what it looks like:
🏃🏽♀️ 20min of 30sec #sprint 30sec rest
🏃🏽♀️2min (1min each side) side walk
🏃🏽♀️ 2min #uphill #squat walk
🏃🏽♀️ 2min uphill walking #lunges
🏃🏽♀️ 3min of 30sec #squatjump 30sec rest
🎥 by @hibssadventures
#fit #fitness #fitgirl #cardioworkout #sweat #hiit #hiitworkout #treadmill #treadmillworkout #strong #strongnotskinny #dubai #lebanon #australia #fitlab #bikinibody
by elianegitani / Instagram