Been doing a lot more reps w lighter weight lately, and with these 3 ... (Dubai, United Arab Emirates)
Been doing a lot more reps w lighter weight lately, and with these 3 #movements slow and #steady made my quads and hamstrings #sore the day after ❤️
🎈 5 x 15 #single leg #deadlift and row
🎈 5 x 15 reverse #lunges
🎈 5 x 15 I have no idea what to call this one.
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#fit #fitness #fitnessmotivation #fitgirl #strong #strongnotskinny #chubbybubby #sweat #circuittraining #legday #workoutideas #workout #bikinibody #dubai #lebanon #australia #fitlab #hiit #workoutvideos #healthy
by elianegitani / Instagram