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#flexibility

I was able to hold scorpion pose ☝🏾 before holding a straight handstand... (Sarvam Yoga) — I was able to hold scorpion pose ☝🏾 before holding a straight handstand... (Sarvam Yoga) by tracyogini

Meet Maxim Hermez, a junior majoring in Computer Science. Hailing from... — Meet Maxim Hermez, a junior majoring in Computer Science. Hailing from... by aub_lebanon

Flowing with my favorite @yogiinbeirut on her favorite track 💕💕💕Join... (Sarvam Yoga) — Flowing with my favorite @yogiinbeirut on her favorite track 💕💕💕Join... (Sarvam Yoga) by tracyogini

Come practice with me tonight at @mandalabeirut 6:30-8pm. It’s a power... (Mandala Beirut) — Come practice with me tonight at @mandalabeirut 6:30-8pm. It’s a power... (Mandala Beirut) by tracyogini

Giving my signature eagle flow class tonight for people who’ve been asking... — Giving my signature eagle flow class tonight for people who’ve been asking... by tracyogini

A "Beyond Yoga" Retreat 🙅‍By the amazing trio @yogamedicinebyshakti, @yo — A "Beyond Yoga" Retreat 🙅‍By the amazing trio @yogamedicinebyshakti, @yo by lamaisondelaforet

Natarajasana or king dancer pose is one of my all time favorite yoga... — Natarajasana or king dancer pose is one of my all time favorite yoga... by tracyogini

Such a nice memory to keep of the time I got to handstand scorpion inside... (Jbeil Souk) — Such a nice memory to keep of the time I got to handstand scorpion inside... (Jbeil Souk) by tracyogini

Yogis I’m subbing @yogiinbeirut’s class at @sarvamyoga this evening at... (Sarvam Yoga) — Yogis I’m subbing @yogiinbeirut’s class at @sarvamyoga this evening at... (Sarvam Yoga) by tracyogini

Here’s my teaching schedule for this week. Come practice! And if you’re a... (Sarvam Yoga) — Here’s my teaching schedule for this week. Come practice! And if you’re a... (Sarvam Yoga) by tracyogini

I’ve been inspired by @daniellejmoylan these days to practice different... (Sarvam Yoga) — I’ve been inspired by @daniellejmoylan these days to practice different... (Sarvam Yoga) by tracyogini

Stretch to keep your body limber :: Reach for the sky to relieve your... (Halate Sur Mer) — Stretch to keep your body limber :: Reach for the sky to relieve your... (Halate Sur Mer) by surfshacklebanon

From scorpion into full wheel, it’s becoming a go-to transition when... (Sarvam Yoga) — From scorpion into full wheel, it’s becoming a go-to transition when... (Sarvam Yoga) by tracyogini

Happy new week everyone! Here’s my schedule for public classes! Come by 😊... (Sarvam Yoga) — Happy new week everyone! Here’s my schedule for public classes! Come by 😊... (Sarvam Yoga) by tracyogini

Just a minute of real time flowing upside down.It’s never ending in yoga,... (Sarvam Yoga) — Just a minute of real time flowing upside down.It’s never ending in yoga,... (Sarvam Yoga) by tracyogini

Yogis! I’m giving a new class at @sarvamyoga tonight and every Wednesday 7: (Sarvam Yoga) — Yogis! I’m giving a new class at @sarvamyoga tonight and every Wednesday 7: (Sarvam Yoga) by tracyogini

Friends I’m giving a sunset yoga class by the beach this evening at 7:45pm... — Friends I’m giving a sunset yoga class by the beach this evening at 7:45pm... by tracyogini

Sneak in a little yoga practice between today’s exciting World Cup games!... — Sneak in a little yoga practice between today’s exciting World Cup games!... by tracyogini

✨WEEKEND YOGA HIGHLIGHTS✨🐠 Power vinyasa 6:30-8pm TONIGHT at @mandalabeir (Sárti, Khalkidhiki, Greece) — ✨WEEKEND YOGA HIGHLIGHTS✨🐠 Power vinyasa 6:30-8pm TONIGHT at @mandalabeir (Sárti, Khalkidhiki, Greece) by tracyogini

When a yogi and a dancer meet at a wedding. Yes we did 🤷🏻‍♀️Swipe left... — When a yogi and a dancer meet at a wedding. Yes we did 🤷🏻‍♀️Swipe left... by tracyogini

Eid moubarak to all 🙏🏼Yogis come get your practice on this evening at @m (L'Espace Al Bustan) — Eid moubarak to all 🙏🏼Yogis come get your practice on this evening at @m (L'Espace Al Bustan) by tracyogini

Yogis here’s my weekend schedule before flying off to Greece for a week.... (Sarvam Yoga) — Yogis here’s my weekend schedule before flying off to Greece for a week.... (Sarvam Yoga) by tracyogini

First time working on catching my ankles alone in wheel. I usually have @yo (Sarvam Yoga) — First time working on catching my ankles alone in wheel. I usually have @yo (Sarvam Yoga) by tracyogini

This is a 3min balancing flow that I often incorporate in my practice. It... (Sarvam Yoga) — This is a 3min balancing flow that I often incorporate in my practice. It... (Sarvam Yoga) by tracyogini

Eagle eye or just eagle legs 🤷🏻‍♀️Join me for an eagle flow vinyasa... — Eagle eye or just eagle legs 🤷🏻‍♀️Join me for an eagle flow vinyasa... by tracyogini

Full bow pose, great alternative to normal bow to deepen the stretch... (Sarvam Yoga) — Full bow pose, great alternative to normal bow to deepen the stretch... (Sarvam Yoga) by tracyogini

Flying warrior pose, a balance between strength and flexibility. You might... — Flying warrior pose, a balance between strength and flexibility. You might... by tracyogini

Friends! A new round of the morning challenge with @sarvamyoga starts this... (Sarvam Yoga) — Friends! A new round of the morning challenge with @sarvamyoga starts this... (Sarvam Yoga) by tracyogini

In order to attain a certain peace of mind, we must first purify the body.... — In order to attain a certain peace of mind, we must first purify the body.... by tracyogini

One minute from today’s 2 hour practice. I like to take my time during... (Sarvam Yoga) — One minute from today’s 2 hour practice. I like to take my time during... (Sarvam Yoga) by tracyogini

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