#Namaste
Full bow pose, great alternative to normal bow to deepen the stretch... (Sarvam Yoga)
by tracyogini
Flying warrior pose, a balance between strength and flexibility. You might...
by tracyogini
Friends! A new round of the morning challenge with @sarvamyoga starts this... (Sarvam Yoga)
by tracyogini
In order to attain a certain peace of mind, we must first purify the body....
by tracyogini
One minute from today’s 2 hour practice. I like to take my time during... (Sarvam Yoga)
by tracyogini
I started my yoga journey with Bikram yoga and quickly started to practice... (Sarvam Yoga)
by tracyogini
Yogis I’m teaching two classes tomorrow morning at @sarvamyoga, come take... (Sarvam Yoga)
by tracyogini
Yogis join me for a heart opening vinyasa flow at @mandalabeirut at 6:30pm... (Mandala Beirut)
by tracyogini
Partner yoga with Shakti dressed by @wearbodyandmind. Those leggings are... (Sarvam Yoga)
by tracyogini
This is how I like to incorporate handstands into my vinyasa practice and... (Sarvam Yoga)
by tracyogini
Yogis! Find below my teaching schedule for this week. If you haven’t tried... (Sarvam Yoga)
by tracyogini
Friends! Join us tomorrow at @coralbeach.beirut for a strong workout with @ (Coral Beach Hotel & Resort)
by tracyogini
Come get stronger with me in the body, mind and spirit. Power vinyasa at 6:
by tracyogini
Yogis come join me this evening at @mandalabeirut at 6:30pm for a power...
by tracyogini
Yogis class is on at @mandalabeirut this evening at 6:30pm. Come get your... (Mandala Beirut)
by tracyogini
Want to learn the backbending routine that helped me open my back and...
by tracyogini
Class is on this evening at 6:30pm at @mandalabeirut! See you on the mats... (Mandala Beirut)
by tracyogini
| disconnect |spending more time away from IG these days, posting less,...
by balancewithtina
‘Quiet the mind and the soul will speak’ -If the mind is agitated, it’s...
by tracyogini
| uncertainty |don't let the fear of uncertainty stop youfrom being who...
by balancewithtina
Yogis join my class at @mandalabeirut this evening at 6:30pm for a sweat a... (Mandala Beirut)
by tracyogini
Come flow with us in a power vinyasa practice this evening 6:30pm at @manda (Mandala Beirut)
by tracyogini
Friends here’s my schedule for the coming week⭐️Monday:•7-8am ashtanga...
by tracyogini
Friday is for power yoga at @mandalabeirut! Join me at 6:30pm this evening...
by tracyogini
Working on pressing into handstand with my friend the yoga wheel! This...
by tracyogini
Come practice power yoga with me tonight at @mandalabeirut 6:30pm.✨✨✨✨... (Mandala Beirut)
by tracyogini
Join me for our weekly power vinyasa class at @mandalabeirut this evening...
by tracyogini
Kapotasana - if you can learn to find comfort in this position and breathe,
by tracyogini
If you lack inspiration, try and inspire people around you. If you’re...
by tracyogini
Yes this is cellulite and no I don’t mind it! It’s part of being a woman...
by tracyogini