#pilates
¶This Week's Schedule - August 8 to August 11:-Classes:PILATES w/ Sabina... (Surf Shack Lebanon)
by surfshacklebanon
SUP Fitness class at Odom Retreat - Plateau De Bekish with @carolineduliban (Odom Retreat)
by surfshacklebanon
PLTS - Join us every Wednesday at 10:15am for a Pilates class on fitmats... (Halate Sur Mer)
by surfshacklebanon
Meet me at the CORE 🤸♀️ @thecorebeirut teaching 12.30 today , Tuesday &...
by mylebanon
Meet me at the CORE 🤸♀️ @thecorebeirut teaching 12.30 today , Tuesday &... (Saifi village)
by mylebanon
Back teaching on the Mega Monday’s 10 & 11 am & Tuesdays 11.30 & 12.30pm @t (Saifi village)
by rawshinebyshani
One of my fav Mega moves🕷spider lunge, book my classes Tuesday & Thursday... (Saifi village)
by mylebanon
"YOU WILL NEVER ALWAYS BE MOTIVATED, YOU HAVE TO LEARN TO BE DISCIPLINED"... (Club Central - Jounieh)
by natalybfit
Working both our baby bumps & humps in today’s Mega- pilates workout with... (Beirut, Lebanon)
by rawshinebyshani
My kind of monday... who's ready to workout today? trainwithme........ (Jbeil-Byblos)
by natalybfit
Wake Up & Connect 🧘♀️— • 🌸 • —Have you checked this week’s schedule?!... (Halate Sur Mer)
by surfshacklebanon
This week’s schedule:—Tuesday:Yoga @ 8:00A.M. - Halat Sur MerKids Yoga... (Surf Shack Lebanon)
by surfshacklebanon
G E T S T R O N Gwith our FitMat classes! 💪🏼... fitmat strong ... (Surf Shack Lebanon)
by surfshacklebanon
Windy or not, waves or not, we are staying fit with @natalybfit in our... (Surf Shack Lebanon)
by surfshacklebanon
💪🏼 strong girls! @diane_ferj @mimimoukarzel with the guidance of our... (Halate Sur Mer)
by surfshacklebanon
Our weekly pop-up fitmat classes 🧘♀️🧘♂️• • •Keep an eye out on our...
by surfshacklebanon
- PICTURES PART 3 -YOGA | PILATES | HIIT—• Our FITMAT program is suited... (Halat, Mont-Liban, Lebanon)
by surfshacklebanon
We are happy to announce that Surf Shack Lebanon (SSL) will be the first... (Halate Sur Mer)
by surfshacklebanon
Defying gravity with the aerial pigeon pose🕊I love doing pilates and... (SkyFit Rooftop Fitness Studio)
by natalybfit
AERIAL SHOULDER STAND, unleashing my inner acrobat! 🤸🏻♀️ A super... (SkyFit Rooftop Fitness Studio)
by natalybfit
That summer feeling... and tan! 🌞 comeonsummer ...... summer ...
by natalybfit
Summer is just around the corner! So here are 5 tips for getting lean this...
by natalybfit
"The elimination DIET: Remove anger, regret, resentment, guilt, blame, and...
by natalybfit
4 (of many reasons) to do PILATES:✅ It lengthens the spine and improves...
by natalybfit
Wednesdays Aerial yoga open level class at 5.30pm @gobyuenergy Gemmayzeh ❤ (Go by U Energy)
by rawshinebyshani
Aerial circus flow this week to some deep house tunes 🦋🙏💙 Tuesday 6pm @u (Go by U Energy)
by rawshinebyshani
Today's classes are all about a deep stretch & decompress of your spine... (Monday Studio)
by rawshinebyshani
Tonight's flow 5.30pm in Gemmayzeh @gobyuenergy 💭💭💭 aerialyoga ... (Go by U Energy)
by rawshinebyshani
Nothing better than Cocooning at the end of class, tomorrow 11am in Verdun... (Go by U Energy)
by rawshinebyshani
Come hang out, stretch & decompress your spine in today's classes 11am in... (Beirut, Lebanon)
by rawshinebyshani