Defying gravity with the aerial pigeon pose🕊I love doing pilates and... (SkyFit Rooftop Fitness Studio)

Defying gravity with the aerial pigeon pose🕊 I love doing pilates and yoga poses on the hammock! some people may experience difficulty getting into this pose from the floor, so the hammock will let gravity help u to relax your back leg while allowing your spine to curve naturally into the pose. 😍💪🏻#aerialpilates . . . . #aerial #aerialfitness #aerialhammock #pilates #yoga #personaltraining #fitnessinstructor #fitness #fitleb #fitnesslebanon #lebanon #strething #strength #nike #nikepro
by natalybfit / Instagram