#workoutideas
bosu balance used to be a pieceofcake for me, and those who know me... (Dubai, United Arab Emirates)
by elianegitani
This is not a peace sign..I’ve never met a person at peace with the ... (Dubai, United Arab Emirates)
by elianegitani
Some upperbody , it’s like squats but for the other side (that’s what I... (Dubai, United Arab Emirates)
by elianegitani
cable bosu workout for balance :🌼 5 x 10 squat and pull🌼 5 x 10... (Dubai, United Arab Emirates)
by elianegitani
Been doing a lot more reps w lighter weight lately, and with these 3 ... (Dubai, United Arab Emirates)
by elianegitani
2 of my favorite movements when short on time in the gym :🦋 5 x 10 ... (Dubai, United Arab Emirates)
by elianegitani
It felt so good the day after I almost got everyone to do these:☀️ 3 x 10... (Dubai, United Arab Emirates)
by elianegitani
Super quick partnerworkout @kmindxb :👯♀️ 3 x 10 lunges with foot on ... (Dubai, United Arab Emirates)
by elianegitani
Cable workout , coz I do do upperbody (sometimes)🍒 3 x 10 squat and ... (Dubai, United Arab Emirates)
by elianegitani
outdoorworkout , when Dubai is delivering ☀️☀️ 3 x 2min skipping☀️ 3... (Dubai, United Arab Emirates)
by elianegitani
When @kmindxb joined in for a workout :🍒 5 x 10 stepup do not touch... (Dubai, United Arab Emirates)
by elianegitani
When @hibssadventures is in charge of the filming 🌸🌸 6min EMOM 10 ... (Dubai, United Arab Emirates)
by elianegitani
HIIT , 3 movement 15min timer and go ⏱💦⏱ 10 x 15kg ballslam into... (Dubai, United Arab Emirates)
by elianegitani
Some days are like running on a treadmill , standing still no matter how... (Dubai, United Arab Emirates)
by elianegitani
The “Hiba” workout (@hibssadventures ) at times I watch my clients have... (Dubai, United Arab Emirates)
by elianegitani
When short on time but still want a quickie 😜💦💦 3 x 15 stepup into... (Dubai, United Arab Emirates)
by elianegitani
smithmachine legworkout last week:🎈 3 x 10 squats🎈 3 x 15 side to... (Dubai, United Arab Emirates)
by elianegitani
My quickworkout , whenever I'm short on time but want to have a workout... (Dubai, United Arab Emirates)
by elianegitani
Smithmachine legday finisher, did some heavyish squats and deadlifts... (Dubai, United Arab Emirates)
by elianegitani
The only video I have from yesterday's workout , the amazing filming was... (Dubai, United Arab Emirates)
by elianegitani
Stepper workout , most people find it hard to engage the peach , I find... (Dubai, United Arab Emirates)
by elianegitani
And part 2 of my heavyish kettlebell workout :🍋 3 x 10 single leg ... (Dubai, United Arab Emirates)
by elianegitani
I don't know how to wear makeup or French braid my hair, my idea of fun... (Dubai, United Arab Emirates)
by elianegitani
Back in Dubai and for the next 4 weeks i will be on a sugarfree ... (La Misere, Beau Vallon, Seychelles)
by elianegitani
Part 2 of pool workout , last day in the Seychelles and back to my... (La Misere, Beau Vallon, Seychelles)
by elianegitani
pool workout , cardio without the sweat ☀️💦 any form of movement is... (La Misere, Beau Vallon, Seychelles)
by elianegitani
Posting this upperbody cable workout from a beach in the Seychelles ,... (La Misere, Beau Vallon, Seychelles)
by elianegitani
So lately I've been doing a lot of EMOM , I find having a time to stick... (Dubai, United Arab Emirates)
by elianegitani