Long time ago known for the "mother" and the "queen" of all poses. One of... (Al Shouf Cedar Nature Reserve)
Long time ago known for the "mother" and the "queen" of all poses. One of the easiest inversions, Salamba Sarvangasana is to promote good blood circulation, calm the nerves by stimulating the parasympathetic nervous system, decrease depression and anxiety symptoms, ease fatigue, and improve immune function. Namaste #cedar #tree #love #mamaearth #blue #yoga #mat #shoufreserve #stay #fit #shoulderworkout #inversion #gopro #lebanon #habibi 📷 @nadikarkabi #namaste
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