King dancer pose. I don’t go near this posture unless I’m properly warmed... (Sarvam Yoga)
King dancer pose. I don’t go near this posture unless I’m properly warmed up from the shoulders the back the hip flexors and the hamstrings. It will however remain a favorite 😊
Swipe to watch the video of how I get into it.
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Backbending club starts tomorrow, see you at 11am at @sarvamyoga!
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by tracyogini / Instagram