✔️All girls want to have beautiful and nice looking glutes and legs, so this exercise is for you. • You can train at home! • 3 sets of 20 reps per foot. • Weights can be used for legs. 🍑🍑🍑 ✅Все девушки хотят иметь красивые и подкаченные ягодицы и ноги, поэтому это упражнение для вас!!! • Тренироваться можно и дома, главное желание! • 3 подхода по 20 раз на каждую ногу. • Можно использовать утяжелители для ног. 👍🏻👍🏻👍🏻 #evgeniia_workouts #glutesworkout #glutesonfire #stayfit #staystrong #stayhealthy #staymotivated #russiangirl #russiafitness #fitnessgirl #fitnesstips #fitnessmotivation #dubaifitfam #dubaifitnesstrainer #dubaifitness #dubaipersonaltrainer #workout #workoutmotivation #фитнесс #фитнесдневник #качаемпопу #фитнестренер #попакакорех #lebanon #lebanongym #lebanontimes #lebanonfitness #lebanonsports #lebanonpersonaltraining
by stay_fit_with_evgeniia / Instagram

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