I love this flow , 6 movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates)
March 13, 2018 by elianegitaniI #love this #flow , 6 #movements done 5 x 10 times without a break will get you #sweating and make you #happy to be still #alive once you are done: ๐ฆ #deadlift ๐ฆ small #squat #curl and #press ๐ฆ #deep #squats ๐ฆ reverse #lunges ๐ฆ #row ๐ฆ shoulder raise ๐ฆ ๐ฆ ๐ฆ ๐ฆ To make it more interesting #time yourself and try to #beat it๐ฆ #fit #fitgirl #strong #strongnotskinny #fitpregnancy #15weekspregnant #healthy #hiit #hiitworkout #compound #dubai #lebanon #australia
by elianegitani / Instagram