Pre breakfast workout this morning, and by breakfast we are talking ... (The H Resort Beau Vallon Beach Seychelles)
Pre #breakfast #workout this morning, and by breakfast we are talking #allyoucaneat pastries .. and I don't feel guilty , #bloated maybe but not guilty 🥞🥐🍯
Being #active is what our bodies are designed to do, you don't need to hit the gym when on #holiday , but you can choose to #walk #swim and #discover what's around.
🍯 3 x 15 #cable #squats
🍯 3 x 3 #squatwalk front and back
🍯 3 x 10 (each leg) #squat reverse #lunges then 10 squats (they #burn )
🍯 3 x 10 (each leg) squat into side squat then 10 side to side squat
Time to swim and work on my #tan ☀️🏝⛱
#fit #fitgirl #fitness #strongnotskinny #seychelles #sun #sand #beach #dubai #lebanon #australia
by elianegitani / Instagram