Lebanon in a Picture

#hiitworkout

 doubletrouble @tamara.abikhalil , or should it be triple now that I’m ... (Dubai, United Arab Emirates)
doubletrouble @tamara.abikhalil , or should it be triple now that I’m ... (Dubai, United Arab Emirates) by elianegitani
 resistanceband  netflix  workout (binge watching the  walkingdead 👻)👻... (Dubai, United Arab Emirates)
resistanceband netflix workout (binge watching the walkingdead 👻)👻... (Dubai, United Arab Emirates) by elianegitani
For time:💦 20/15/10/5  squats💦 20/15/10/5  stepup (each leg)💦 20/15/1 (Dubai, United Arab Emirates)
For time:💦 20/15/10/5 squats💦 20/15/10/5 stepup (each leg)💦 20/15/1 (Dubai, United Arab Emirates) by elianegitani
I  love this  flow , 6  movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates)
I love this flow , 6 movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates) by elianegitani
 Love the  stepper , nothing gets my  heart rate up as fast as this.. ❤️... (Dubai, United Arab Emirates)
Love the stepper , nothing gets my heart rate up as fast as this.. ❤️... (Dubai, United Arab Emirates) by elianegitani
2 of my  favorite  movements when short on time in the  gym :🦋 5 x 10 ... (Dubai, United Arab Emirates)
2 of my favorite movements when short on time in the gym :🦋 5 x 10 ... (Dubai, United Arab Emirates) by elianegitani
It’s good to be back:🏃🏽‍♀️ 5 x 400m  run🏃🏽‍♀️ 5 x 20  squatsTook... (Dubai, United Arab Emirates)
It’s good to be back:🏃🏽‍♀️ 5 x 400m run🏃🏽‍♀️ 5 x 20 squatsTook... (Dubai, United Arab Emirates) by elianegitani
15min pre  shower  workout , I’ve been soooooo  lazy on this  holiday and... (Constance Lémuria)
15min pre shower workout , I’ve been soooooo lazy on this holiday and... (Constance Lémuria) by elianegitani
A 20min  workout including  breaks , it’s perfect anywhere and I promise... (Constance Ephelia Resort, Seychelles)
A 20min workout including breaks , it’s perfect anywhere and I promise... (Constance Ephelia Resort, Seychelles) by elianegitani
 Posting this from the  Seychelles 🏝☀️ while  working on my  tan :☀️ 3 x... (Dubai, United Arab Emirates)
Posting this from the Seychelles 🏝☀️ while working on my tan :☀️ 3 x... (Dubai, United Arab Emirates) by elianegitani
Super quick  partnerworkout @kmindxb :👯‍♀️ 3 x 10  lunges with foot on ... (Dubai, United Arab Emirates)
Super quick partnerworkout @kmindxb :👯‍♀️ 3 x 10 lunges with foot on ... (Dubai, United Arab Emirates) by elianegitani
So @kmindxb will be joining me at least once a week for a  partnerworkout , (Dubai, United Arab Emirates)
So @kmindxb will be joining me at least once a week for a partnerworkout , (Dubai, United Arab Emirates) by elianegitani
 outdoorworkout , when  Dubai is delivering ☀️☀️ 3 x 2min  skipping☀️ 3... (Dubai, United Arab Emirates)
outdoorworkout , when Dubai is delivering ☀️☀️ 3 x 2min skipping☀️ 3... (Dubai, United Arab Emirates) by elianegitani
When @kmindxb joined in for a  workout :🍒 5 x 10  stepup do not touch... (Dubai, United Arab Emirates)
When @kmindxb joined in for a workout :🍒 5 x 10 stepup do not touch... (Dubai, United Arab Emirates) by elianegitani
 boxes  workout , they are one giant  present for the  booty 🍑🎁 3 x 10... (Dubai, United Arab Emirates)
boxes workout , they are one giant present for the booty 🍑🎁 3 x 10... (Dubai, United Arab Emirates) by elianegitani
After  squats  workout coz why keep  energy for anything else 🤷🏼‍♀️🌼 3... (Dubai, United Arab Emirates)
After squats workout coz why keep energy for anything else 🤷🏼‍♀️🌼 3... (Dubai, United Arab Emirates) by elianegitani
How @anais_chvt and I  catchup 😘👭3 x 10  stepup into reverse  curtsy ... (Dubai, United Arab Emirates)
How @anais_chvt and I catchup 😘👭3 x 10 stepup into reverse curtsy ... (Dubai, United Arab Emirates) by elianegitani
 HIIT , 3  movement 15min  timer and  go ⏱💦⏱ 10 x 15kg  ballslam into... (Dubai, United Arab Emirates)
HIIT , 3 movement 15min timer and go ⏱💦⏱ 10 x 15kg ballslam into... (Dubai, United Arab Emirates) by elianegitani
One of my  favorites 💙 fit  fitness  fitgirl  strong  strongnotskinny ... (Dubai, United Arab Emirates)
One of my favorites 💙 fit fitness fitgirl strong strongnotskinny ... (Dubai, United Arab Emirates) by elianegitani
 Cable  workout and the  realstruggle to get a  video with @gmlgolf around: (Dubai, United Arab Emirates)
Cable workout and the realstruggle to get a video with @gmlgolf around: (Dubai, United Arab Emirates) by elianegitani
 Smith  love ❤️ por el  melocoton 🍑🍑 5 x 5 pulses 10  squats🍑 5 x 10 ... (Dubai, United Arab Emirates)
Smith love ❤️ por el melocoton 🍑🍑 5 x 5 pulses 10 squats🍑 5 x 10 ... (Dubai, United Arab Emirates) by elianegitani
 boxwork , learning how to  jump and  land is important, and  boxjumps... (Dubai, United Arab Emirates)
boxwork , learning how to jump and land is important, and boxjumps... (Dubai, United Arab Emirates) by elianegitani
For  time :⏱ 5 x 10  stepup and  press (8kg)⏱ 5 x 10  deadlift into ... (Dubai, United Arab Emirates)
For time :⏱ 5 x 10 stepup and press (8kg)⏱ 5 x 10 deadlift into ... (Dubai, United Arab Emirates) by elianegitani
When @mlgray79 comes over for a  lunch  date partnerworkout :👯 3 x 10 ... (Dubai, United Arab Emirates)
When @mlgray79 comes over for a lunch date partnerworkout :👯 3 x 10 ... (Dubai, United Arab Emirates) by elianegitani
 Partnerworkout with @richard_dunsby @golflessonsdxb☠️ 3 x 20  squatjumps... (Dubai, United Arab Emirates)
Partnerworkout with @richard_dunsby @golflessonsdxb☠️ 3 x 20 squatjumps... (Dubai, United Arab Emirates) by elianegitani
Some days are like  running on a  treadmill , standing still no matter how... (Dubai, United Arab Emirates)
Some days are like running on a treadmill , standing still no matter how... (Dubai, United Arab Emirates) by elianegitani
 Homeworkout while  watching  Dexter ,  netflix and  sweat :📺 3 x 10 of... (Dubai, United Arab Emirates)
Homeworkout while watching Dexter , netflix and sweat :📺 3 x 10 of... (Dubai, United Arab Emirates) by elianegitani
That  extra to my  workouts this month, everyday for a whole month:☠️ 2km... (Dubai, United Arab Emirates)
That extra to my workouts this month, everyday for a whole month:☠️ 2km... (Dubai, United Arab Emirates) by elianegitani
Set your  timer and give this a go:😈 5 x😈 30 side to side on  stepper� (Dubai, United Arab Emirates)
Set your timer and give this a go:😈 5 x😈 30 side to side on stepper� (Dubai, United Arab Emirates) by elianegitani
 bosu  balance  hiit  showingoff  notreally  workout :▪️ 3 x 15  deadlift... (Dubai, United Arab Emirates)
bosu balance hiit showingoff notreally workout :▪️ 3 x 15 deadlift... (Dubai, United Arab Emirates) by elianegitani