Lebanon in a Picture

#evgeniia_workouts

🏋🏻‍♀️When you don't feel like doing exercises alone, right @magy_geagea ? (Beirut, Lebanon)
🏋🏻‍♀️When you don't feel like doing exercises alone, right @magy_geagea ? (Beirut, Lebanon) by stay_fit_with_evgeniia
🏋🏻‍♀️Just a short video from the morning training with @magy_geagea☝️If... (LeMall)
🏋🏻‍♀️Just a short video from the morning training with @magy_geagea☝️If... (LeMall) by stay_fit_with_evgeniia
For the past two weeks I have been doing Yoga every single day and I can... (Waterfront City)
For the past two weeks I have been doing Yoga every single day and I can... (Waterfront City) by stay_fit_with_evgeniia
I feel myself more comfortable when I wear something nice and beautiful.•L (Antilyas)
I feel myself more comfortable when I wear something nice and beautiful.•L (Antilyas) by stay_fit_with_evgeniia
I am a Fitness Instructor & Personal Trainer.  But I think one day I will... (Jel El Dib, Mont-Liban, Lebanon)
I am a Fitness Instructor & Personal Trainer. But I think one day I will... (Jel El Dib, Mont-Liban, Lebanon) by stay_fit_with_evgeniia
Good morning beautiful people!One hour of yoga - done✅🧘🧘🧘Доброе утро... (Antilyas)
Good morning beautiful people!One hour of yoga - done✅🧘🧘🧘Доброе утро... (Antilyas) by stay_fit_with_evgeniia
How did you spend your night?I just finished my yoga class.🧘🧘🧘А как в (Mezher, Lebanon)
How did you spend your night?I just finished my yoga class.🧘🧘🧘А как в (Mezher, Lebanon) by stay_fit_with_evgeniia
✅ Keep moving!Try to find at least 30 minutes of your time for physical... (Antilyas)
✅ Keep moving!Try to find at least 30 minutes of your time for physical... (Antilyas) by stay_fit_with_evgeniia
✅ Six variations of the exercise for your ABS!!! Watch video till end.• 3... (My V Club)
✅ Six variations of the exercise for your ABS!!! Watch video till end.• 3... (My V Club) by stay_fit_with_evgeniia
✅ Squats in the Smith machine (from the opposite side) for the legs and... (My V Club)
✅ Squats in the Smith machine (from the opposite side) for the legs and... (My V Club) by stay_fit_with_evgeniia
✅ You can work on your abs while sitting on the bench!• 3 Sets / 10-15... (Antilyas)
✅ You can work on your abs while sitting on the bench!• 3 Sets / 10-15... (Antilyas) by stay_fit_with_evgeniia
Running is an effective way to help increase your fitness levels, burn fat... (Lebanon)
Running is an effective way to help increase your fitness levels, burn fat... (Lebanon) by stay_fit_with_evgeniia
I like to have active weekends. I feel really tired after climbing, but... (U Rock Climbing)
I like to have active weekends. I feel really tired after climbing, but... (U Rock Climbing) by stay_fit_with_evgeniia
✅ One more favorite Exercise "Bench Triceps Dips" for triceps (hands)!• 3... (Jbayl, Mont-Liban, Lebanon)
✅ One more favorite Exercise "Bench Triceps Dips" for triceps (hands)!• 3... (Jbayl, Mont-Liban, Lebanon) by stay_fit_with_evgeniia
✅ My favorite Exercises "Push-ups & One leg Push-ups" for chest, back,... (Sharm el-Sheikh)
✅ My favorite Exercises "Push-ups & One leg Push-ups" for chest, back,... (Sharm el-Sheikh) by stay_fit_with_evgeniia
✅ Unusual Super-Exercise "Squat & Walk" for hamstrings, quadriceps and... (My V Club)
✅ Unusual Super-Exercise "Squat & Walk" for hamstrings, quadriceps and... (My V Club) by stay_fit_with_evgeniia
✅ Unusual Super-Exercise "Squats" for hamstrings, quadriceps and buttocks!... (My V Club)
✅ Unusual Super-Exercise "Squats" for hamstrings, quadriceps and buttocks!... (My V Club) by stay_fit_with_evgeniia
✔️Having fun at work @visionbody_lebanon with @vahaky😅✅Веселимся на рабо (Visionbody Lebanon)
✔️Having fun at work @visionbody_lebanon with @vahaky😅✅Веселимся на рабо (Visionbody Lebanon) by stay_fit_with_evgeniia
✔️Hi guys!🙌🏻Let me introduce myself one more time for those who do not... (Antilyas)
✔️Hi guys!🙌🏻Let me introduce myself one more time for those who do not... (Antilyas) by stay_fit_with_evgeniia
(Текст на русском ниже⤵️)✔️QUICK WARM-UP BEFORE WORKOUT• Just 3-5... (Port Byblos)
(Текст на русском ниже⤵️)✔️QUICK WARM-UP BEFORE WORKOUT• Just 3-5... (Port Byblos) by stay_fit_with_evgeniia
✔️BENCH PUSH UPSBench push ups are a great exercise that strengthen and... (Amchit)
✔️BENCH PUSH UPSBench push ups are a great exercise that strengthen and... (Amchit) by stay_fit_with_evgeniia
(Текст на русском⤵️)✔️BURPEE is an excellent crossfit exercise for... (Port Byblos)
(Текст на русском⤵️)✔️BURPEE is an excellent crossfit exercise for... (Port Byblos) by stay_fit_with_evgeniia
✔️Just short Morning Yoga video at home.You will need:• Yourself;)•... (Amchit)
✔️Just short Morning Yoga video at home.You will need:• Yourself;)•... (Amchit) by stay_fit_with_evgeniia
✔️Exercise for the Upper Body: arms, shoulders, back, abdomen.✔️Exercise... (12 FitnessandHealth)
✔️Exercise for the Upper Body: arms, shoulders, back, abdomen.✔️Exercise... (12 FitnessandHealth) by stay_fit_with_evgeniia
✔️One of the most effective exercises for the abs.✔️Technique of exercise: (Jbeil-Byblos)
✔️One of the most effective exercises for the abs.✔️Technique of exercise: (Jbeil-Byblos) by stay_fit_with_evgeniia
✔️Couple Stretching ExercisesThe butterfly stretch works the inner thigh... (12 FitnessandHealth)
✔️Couple Stretching ExercisesThe butterfly stretch works the inner thigh... (12 FitnessandHealth) by stay_fit_with_evgeniia
✔️One more exercise for beautiful and nice looking glutes and legs!• You... (Jbeil-Byblos)
✔️One more exercise for beautiful and nice looking glutes and legs!• You... (Jbeil-Byblos) by stay_fit_with_evgeniia
✔️Hi guys!🙌🏻Let me introduce myself one more time for those who do not... (Jbeil-Byblos)
✔️Hi guys!🙌🏻Let me introduce myself one more time for those who do not... (Jbeil-Byblos) by stay_fit_with_evgeniia
✔️All girls want to have beautiful and nice looking glutes and legs, so... (Jbeil-Byblos)
✔️All girls want to have beautiful and nice looking glutes and legs, so... (Jbeil-Byblos) by stay_fit_with_evgeniia
✅ЖИМ ГАНТЕЛЕЙ СИДЯПравильно выполненный жим гантелей сидя позволяет прораб (Jbeil-Byblos)
✅ЖИМ ГАНТЕЛЕЙ СИДЯПравильно выполненный жим гантелей сидя позволяет прораб (Jbeil-Byblos) by stay_fit_with_evgeniia