Yoga is one of the few sports where your mind AND your body have to focus... (ODIN Mzaar Kfardebian)

Yoga is one of the few sports where your mind AND your body have to focus and definitely Ian from Chile and his amazing yoga expertise made sure you can't have your mind elsewhere while your body is training in the beautiful Odin setting surrounded with a fresh crisp mountain breeze.. #yoga#yogasouk#weekendvibes#antistress#mountainvibes #sports#focus#oxygen#breathe#Faraya #livelovelebanon#yogasoukbeirut#livelovelebanon#yogasoukbeirut
by dr.roula.farah / Instagram