It’s not the occasional dessert that is going to make you fat , it’s... (Dubai, United Arab Emirates)
It’s not the #occasional #dessert that is going to make you #fat , it’s the #desserts #diet with the occasional side of salad.
A few tips that #work for me :
🍰 try not to #reward yourself with #food , go for a #massage or #manicure instead.
🍰 that #chocolate bar is going to be here later, be #patient that #craving might pass.
🍰 dont settle for anything, if you are to have your #sweets , #indulge in something you will #enjoy
🍰 use that #energie for something #fun , go out #dancing, #burn it and never feel #guilty
#fit #fitness #fitgirl #strong #strongnotskinny #dubai #lebanon #australia #laduree
by elianegitani / Instagram