If you don’t feel sore after this workout then who the f%*&$ are you??🤷� (Dubai, United Arab Emirates)
January 21, 2018 by elianegitani
If you don’t feel #sore after this #workout then who the f%*&$ are you??🤷🏼♀️
💣 3 x 10 #squats ,5 #kettlebells from heaviest to lightest (video is x2 x2 #speed) #superset with
💣 3 x 15 #stepup
💣 3 x 10 #deadlifts ,5 #kettlebells from heaviest to lightest (video is x2 x2 #speed) #superset with
💣 3 x 15 side to side on #stepper
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And if you have any doubt about the pain ask @kjpilot and @fridakleimertknibbs 💣
#fit #fitness #fitgirl #strong #strongissexy #strongnotskinny #shesquats #peach #buildabooty #lebanon #australia #dubai #gymjunkie #healthy
by elianegitani / Instagram