Lebanon in a Picture

If you don’t feel sore after this workout then who the f%*&$ are you??🤷� (Dubai, United Arab Emirates)

If you don’t feel  sore after this  workout then who the f%*&$ are you??🤷� (Dubai, United Arab Emirates) If you don’t feel #sore after this #workout then who the f%*&$ are you??πŸ€·πŸΌβ€β™€οΈ πŸ’£ 3 x 10 #squats ,5 #kettlebells from heaviest to lightest (video is x2 x2 #speed) #superset with πŸ’£ 3 x 15 #stepup πŸ’£ 3 x 10 #deadlifts ,5 #kettlebells from heaviest to lightest (video is x2 x2 #speed) #superset with πŸ’£ 3 x 15 side to side on #stepper πŸ’£ πŸ’£ πŸ’£ πŸ’£ πŸ’£ And if you have any doubt about the pain ask @kjpilot and @fridakleimertknibbs πŸ’£ #fit #fitness #fitgirl #strong #strongissexy #strongnotskinny #shesquats #peach #buildabooty #lebanon #australia #dubai #gymjunkie #healthy
by elianegitani / Instagram