. .How present are you in the moment?When you're with someone, reading...
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How present are you in the moment?
When you're with someone,
reading something,
listening to something,
practicing a physical activity,
or simply enjoying a meal..
Is it always a rush process that even you need to pause and rest, you are not truly where you mentally should be ? .
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Find what makes you present in the now, work on it, let it be your escape and surrender to it when you need to. #thoughtoftheday #iinsession #feeling20
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beautifully caught in the moment by the amazing @michelfakhoury
by balancewithtina / Instagram