homeworkout , coz the truth is I like staying home 🏡 but my applewatch... (Dubai, United Arab Emirates)
#homeworkout , coz the truth is I like staying #home 🏡 but my #applewatch #rings need to be closed.. #OCD about some things 🤷🏼♀️
#warmup :
🏡 5 x 2 min #jumprope
🏡 5 x 10 #burpees
#Circuit :
🏡 5 x 10 #squat curl and press
🏡 5 x 10 #deadlift and row
🏡 5 x 10 #single leg deadlift into reverse #lunge
🏡 5 x 20 #resistanceband #legpress
#fit #fitness #fitgirl #strong #strongnotskinny #nogymnoproblem #sweat #homegym #bikinibody #netflix #netflixandsweat #dubai #lebanon #australia
by elianegitani / Instagram