Good health isn’t just about healthy eating and exercise — it’s also about... (Vienna, Austria)

Good health isn’t just about healthy eating and exercise — it’s also about... (Vienna, Austria)


Good health isn’t just about healthy eating and exercise — it’s also about having a positive attitude, a positive self-image, and a healthy lifestyle.
Tips:
1. Drink more water
2. Get enough sleep
3. Exercise
4. Eat fruits & vegetables
5. Cut down on processed food
6. Love yourself
7. Purge negativity from your life
8. Improve your posture
9. Cut down on sugary food/drinks
10. Enjoy your life
♥️You can ask me any questions about nutrition / exercises⬇️
...........................................................
Хорошее здоровье - это не только здоровое питание и физические упражнения - это также позитивное отношение, позитивный образ себя и здоровый образ жизни.
Советы:
1. Пейте больше воды
2. Здоровый сон
3. Занимайтесь спортом
4. Ешьте фрукты и овощи
5. Ограничьте обработанную пищу
6. Любите себя
7. Очистите негатив из своей жизни
8. Улучшите свою осанку
9. Сократите потребление сладких продуктов / напитков
10. Наслаждайтесь жизнью
♥ ️ Вы можете задать мне любые вопросы о питании / упражнениях в комментариях ⬇️
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#evgeniia_personaltrainer #personaltrainer #personaltrainings #fitnesstrainer #fitnessinstructor #fitnessgirl #fitgirls #fitnessmodel #fitnessmotivation #fitnessbody #fitnesslebanon #fittlebanon #lebanon #lebanonfitness #lebanonsports #fitnessmode #healthyliving #healthyeating #nutritioncoach


by stay_fit_with_evgeniia / Instagram

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