Full wheel pose is getting better. The struggle is to find balance when... (Sarvam Yoga)

Full wheel pose is getting better. The struggle is to find balance when... (Sarvam Yoga)


Full wheel pose is getting better. The struggle is to find balance when catching with the second hand but when that is done it’s starting to feel a lot more comfortable. This is probably my best attempt at it yet, the most comfortable it has felt and the longest hold I’ve managed! Those backbending club meetings must be really helping. Two sessions only and I can already feel my backbends getting stronger. I don’t have hyper mobility in my back (which is not necessarily a good thing but that’s another topic for another day) but I really worked hard to open up my spine and shoulders. The exercises that helped me progress are the basis of the #bbb sessions and practicing them together is so much more fun! Looking forward to our next meeting, don’t skip, it is consistency that does the magic ✨
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
#yoga #yogini #yogagirl #yogalove #yogalife #yogajourney #yogainspiration #yogaeveryday #yogavideo #backbending #BBB #beirutbackbending #strength #flexibility #balance #health #wellness #fitness #community #movement #art #selfexpression #beirut #lebanon #whatsuplebanon #practiceyogachangeyourworld #onebreathatatime #lovepeacelight #om #namaste


by tracyogini / Instagram

Videos from the Beirut Blast August 4, 2020

Videos from the Beirut Blast August 4, 2020
A neglected stored 2750 of Nitrate Amonium in the port exploded due to unknown yet starter. The blast estimated to be equivalent to 12Kilo Tones...


38 COUNTRIES LEBANESE CAN VISIT WITHOUT VISA

38 Countries & Destinations Lebanese Can Visit Without a Visa
Find below a list of 38 countries and palces that we Lebanese can visit without a Visa. It's nice to know about such a list when planning a...


Almost $200 Generator Bill for June in Lebanon

Almost $200 Generator Bill for June in Lebanon
Generator Electricity Bill for Safra, Lebanon  So the bill for the 10 AMP generator electricity bill is 280,000 LL, add to that the normal...


The Rabbit Island , North Lebanon جزيرة الارانب ، شمال لبنان (Palm Island)

The Rabbit Island , North Lebanon جزيرة الارانب ، شمال لبنان (Palm Island)
The Rabbit Island or Palm Island or Jaziret l araned is the biggest island in Lebanon stretching at 4.2 KM2, it is located 5.5 Km from the coast...


Timelapse: Yaroun - Beirut then Jounieh in 3 Minutes

Timelapse: Yaroun - Beirut then Jounieh in 3 Minutes
Timelapse a 3 hour drive from Yaroun to Beirut and continuing to Jounieh squeezed into 3 minutes.
Yaroun is a village in south of Lebanon...