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Extra Virgin Olive Oil is a perfect choice for healthy fats containing...

Extra Virgin Olive Oil is a perfect choice for healthy fats containing... Extra Virgin Olive Oil is a perfect choice for healthy fats containing Vitamin K, which is crucial for a proper blood clotting process, for protecting your heart, and for building strong bones through the fixation of calcium and other minerals in your body.👌 Good levels of vitamin K have been shown to protect against insulin resistance and even some types of cancer. Recent studies have indicated that vitamin K may also be important for brain function. One tbsp. of Extra Virgin Olive Oil contains about 10% of the recommended daily dose of Vitamin K for an adult. 🍈 #jGrove #ExtraVirgin #OliveOil #Lebanese #Foodie #Vitamin #Yummy #Healthy #Health #HealthyFood #HealthyEating #Nutrition #Vegan #Vegetarian #Athlete #Natural #Organic #EatBetterLiveBetter #LiveLoveJezzine #LiveLoveBeirut #LiveLoveLebanon #LiveLoveJnoub #Insta_Lebanon #Insta_Jezzine #Bkassine #Jezzine #Lebanon
by j.grove.lebanon / Instagram