And part 2 of my heavyish kettlebell workout :🍋 3 x 10 single leg ... (Dubai, United Arab Emirates)
And part 2 of my heavyish #kettlebell #workout :
🍋 3 x 10 #single leg #deadlift (20kg KB)
🍋 3 x 20 figure 8 (14kg KB)
🍋 3 x 10 kneeling to half #squat (14kg KB)
🍋 3 x 10 #situp into stand up and press (14kg KB)
🍋 3 x 10 sit up into #pistolsquat
I would also like to introduce Mr @bigttoast in video 2 and the #protein shakers Micheal and Dong in video 4 (drinking the #shake in video 5.. they don't have instagram 🙄)
#fit #fitness #fitgirl #fitnessmotivation #workoutideas #workoutmotivation #strong #strongnotskinny #bikinibody #chubbybubby #shesquats #hiit #hiitworkout #sweat #dubai #lebanon #australia
by elianegitani / Instagram