✔️"BANANA ICE CREAM"A great dessert for those who does not want to gain... (Antilyas)

✔️"BANANA ICE CREAM"A great dessert for those who does not want to gain... (Antilyas)


✔️"BANANA ICE CREAM"
A great dessert for those who does not want to gain weight!
INGREDIENTS:
✅ Banana - 3 large or 5 small
✅ Coconut milk - 200 ml
✅ Vanilla or honey - 1-2 tsp.
PREPARATION:
Cut the bananas and pre-freeze them. Blend frozen bananas, coconut milk and vanilla / honey.
Pour the ice cream into a glass or plastic mold and keep in freezer for few hours.
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🍦🍌
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☑️"БАНАНОВОЕ МОРОЖЕНОЕ"
Отличный десерт для тех, кто следит за фигурой!
ИНГРЕДИЕНТЫ:
✅Бананы - 3 больших или 5 маленьких
✅Кокосовое молоко - 200 мл
✅Ваниль или мед – 1-2 ч.л.
ПРИГОТОВЛЕНИЕ:
Порезать бананы и предварительно их заморозить. Взбить блендером замороженные бананы, кокосовое молоко и ваниль/мед.
Полученную массу вылить в стеклянную или пластмассовую форму и отправить в морозилку на несколько часов.
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#evgeniia_recipes #icecream #bananaicecream #icook #athome #healthyfood #healthyliving #healthyeating #healthyrecipes #healthylifestyle #stayhealthy #stayfit #staystrong #staybeautiful #staymotivated #cookingtips #simplerecipes #lebanon #lebanoncooking #lebanonfood #lebanondietitian #lebanonfitnesstrainer #пирог #яготовлю #дома #пп #зож #простыерецепты #банановоемороженое


by stay_fit_with_evgeniia / Instagram

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