Just a minute of real time flowing upside down. It’s never ending in yoga, every time we ‘master’ a pose, there’s a more difficult one that follows. It really shows to which extent it’s about the journey and not the destination: we learn so much while practicing a posture - especially a difficult one (difficult but not necessarily advanced) because we are pushing our boundaries and getting outside our comfort zone, testing our limits and maybe stretching them. From believing in ourselves in our bodies and in our capabilities to trying to realize our fullest potential. It’s not about mastering the practice but really about mastering ourselves, our minds our bodies and our spirits, thru our practice. Self mastery is a life long and beyond process and so is yoga! Never stop practicing. Namaste🧘🏽‍♀️ ✨✨✨ Giving Yin yoga at 8pm tonight at @uenergygym join us! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #yoga #yogini #yogagirl #yogalove #yogalife #yogajourney #yogainspiration #yogaeveryday #yogaflow #strength #flexibility #balance #health #wellness #fitness #community #movement #art #expression #selfmastery #yogaphilosophy #beirut #lebanon #whatsuplebanon #livelovebeirut #practiceyogachangeyourworld #onebreathatatime #lovepeacelight #om #namaste
by tracyogini / Instagram

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