Lebanon in a Picture

I love this flow , 6 movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates)

I  love this  flow , 6  movements done 5 x 10 times without a break will... (Dubai, United Arab Emirates)

I #love this #flow , 6 #movements done 5 x 10 times without a break will get you #sweating and make you #happy to be still #alive once you are done: πŸ’¦ #deadlift πŸ’¦ small #squat #curl and #press πŸ’¦ #deep #squats πŸ’¦ reverse #lunges πŸ’¦ #row πŸ’¦ shoulder raise πŸ’¦ πŸ’¦ πŸ’¦ πŸ’¦ To make it more interesting #time yourself and try to #beat itπŸ’¦ #fit #fitgirl #strong #strongnotskinny #fitpregnancy #15weekspregnant #healthy #hiit #hiitworkout #compound #dubai #lebanon #australia
by elianegitani / Instagram