Yogis, join me at @mandalabeirut tonight 6:30-8pm and let’s practice some...
Yogis, join me at @mandalabeirut tonight 6:30-8pm and let’s practice some crow variations together.
This one, eka pada bakasana or flying crow, is one of the harder variations and it took me a long time to figure out. Will be breaking it down in tonight’s class and sharing the one tip that made all the difference for me, thanks to @danielrama_!
See you on the mats!
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#yoga #yogini #yogagirl #yogalove #yogalife #yogajourney #yogainspiration #yogaeveryday #armbalance #crowpose #ekapadabakasana #flyingcrow #health #wellness #fitness #community #strength #flexibility #balance #movement #selfexpression #art #beirut #lebanon #whatsuplebanon #practiceyogachangeyourworld #onebreathatatime #lovepeacelight #om #namaste
by tracyogini / Instagram