Lebanon in a Picture

15min pre shower workout , I’ve been soooooo lazy on this holiday and... (Constance Lémuria)

15min pre  shower  workout , I’ve been soooooo  lazy on this  holiday and... (Constance Lémuria) 15min pre #shower #workout , I’ve been soooooo #lazy on this #holiday and I don’t mind πŸ€·πŸΌβ€β™€οΈ So here it is: πŸ¦€ 3 x 5 forward #jump into a #superman #pushup and backward #walk πŸ¦€ 3 x 20 #plank shoulder tap πŸ¦€ 3 x 5 each arm πŸ¦€ 3 x 3 tricep push into 10 mountain climb πŸ¦€ #situp to #pistolsquat #fit #fitness #fitgirl #strong #strongnotskinny #beachedwhale #dubai #seychelles #australia #lebanon #sweat #hiit #hiitworkout
by elianegitani / Instagram