☑️"Оладьи из Кабачков"✅ ИНГРЕДИЕНТЫ:•Кабачки - 5 шт (маленькие)•Яйца -... (Sarba Kaslik Liban)

☑️"Оладьи из Кабачков"✅ ИНГРЕДИЕНТЫ:•Кабачки - 5 шт (маленькие)•Яйца -... (Sarba Kaslik Liban)


☑️"Оладьи из Кабачков"
✅ ИНГРЕДИЕНТЫ:
•Кабачки - 5 шт (маленькие)
•Яйца - 3 шт
•Мука - 50 грн
•Петрушка - 1 пучок
•Мята - 1 пучок
•Чеснок - 3 зубчика
•Соль, перец
ПРИГОТОВЛЕНИЕ:
Кабачки очистить от кожуры и натереть на крупной терке. Отжать сок через 15 минут.
Взбить в блендере пучок петрушки и пучок мяты (либо мелко нарезать), смешать с кабачками. Добавить три зубчика чеснока.
Добавить 3 яйца и 50 грамм муки.
Посолить и поперчить, все перемешать.
1)Обжарить оладьи с двух сторон до золотистого цвета.
ИЛИ
2)Смазать маслом грильницу, готовить около 3х минут.
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🍽️🍽️🍽️
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☑️ "Zucchini Pancakes"
✅ INGREDIENTS:
• Zucchini - 5 (small)
• Eggs - 3
• Flour - 50 grams
• Parsley - 1 bunch
• Mint - 1 bunch
• Garlic - 3 cloves
• Salt & pepper
PREPARATION:
Peel the skin from zucchini, grate on a large grater. Squeeze the juice after 15 minutes. We do not need this juice!
Mix in a blender a bunch of parsley and a bunch of mint, add to zucchini. Add three cloves of garlic.
Add 3 eggs and 50 grams of flour.
Salt and pepper, mix everything.
1) Fry the fritters on both sides until golden brown.
OR
2) Lubricate the grill with oil, cook for about 3 minutes.
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#evgeniia_recipes #zuchinni #icook #athome #healthyfood #healthyliving #healthyeating #healthyrecipes #healthylifestyle #stayhealthy #stayfit #staystrong #staybeautiful #staymotivated #lebanonfitnesstrainer #lebanonpersonaltrainer #cookingtips #simplerecipes #кабачки #яготовлю #дома #пп #зож #простыерецепты


by stay_fit_with_evgeniia / Instagram

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